Mission Statement: Keelin Studio's mission is to empower others to create an enhanced lifestyle. We provide you the opportunity to strive, grow and develop your skills and physical abilities and, to live up to your full potential and dreams.
 

 Keelin Studio for Strength and Wellness offers a variety of programs, treatments, and specialized classes from licensed therapists and certified and highly trained professionals.  Types of programs offered: 

• Performance Enhancement
• Specialized Diagnostic Biomechanical Evaluations
• Sport and Orthopedic Physical Therapy
• Customized Individual Exercise Programs
• Gait and Running Anaylisis
• Metabolic Fingerprinting
• Group Classes

We work with athletes and teams to improve:

• Speed
• Power
• Coordination
• Strength and agility
• Injury Prevention
• Flexibility Training

We focus on the most current, research- based studies involving neuromuscular control to enhance performance.   Individual assessments and programs are focused on creating balance and symmetry throughout the entire body.  Our workouts are safe yet challenging and emphasize correct posture and alignment.

Keelin Regan-Reed PT, DPT is a licensed Doctor of Physical Therapy and Pilates instructor.  Keelin worked for 2 years at Ciofreddi and Associates Rehabilitation in Lebanon, NH where she created and implemented a women's health program, and focused on sports and orthopeadic rehabilitation.  From there, Keelin worked at Therapy Works in New London, NH for 5 years again, implementing both women's health and vestibular and balance treatment programs.    She currently has been focusing her energy on the study of biomechanics and functional movement patterns with an emphasis on orthopeadic and sports performance enhancement.  She received her bachelor degree in Psychology/Sociology from Wells College in Aurora, NY, where she was an athlete on both the varsity lacrosse and field hockey teams.  She was Assistant Varsity Women's Lacrosse Coach at Colby-Sawyer College for 8 years and the head Varsity Coach at Kearsarge High School for 4 years.  She completed her Masters in Physical Therapy at Notre Dame College in Manchester, NH and completed her Docorate in Physical Therapy focusing her doctorate research on the strength and prevention of ACL tears in the female athlete at Franklin Peirce University.  Keelin is currently an adjunct faculty member at Colby-Sawyer College.  She is the Author and publisher of Fix It Yourself! A Self-Help Guide to Treating Common Muscular Aches and Pains.  She enjoys trail running, hiking, gardening and mountain biking. 

Kim-Laura Boyle PT,DPT,MS holds a Bachelor of Arts degree from Colby-Sawyer College, a Master of Science degree from University of North Carolina at Wilmington, and a Doctor of Physical Therapy degree from Duke University.  In addition to having experience and interest in general orthopedic physical therapy, prevention of athletic injuries, and women's health; Kim is a certified provider of ART (Active Release Techniques).  Active Release Techniques is a hands on treatment that allows a practitioner to diagnose and treat soft tissue injuries including repetitive motion injuries, joint dysfunction, and long standing tissue tightness as a result of adhesions and tissue hypoxia.  ART is often appropriate and beneficial for men and women of all ages who have either acute or long standing soft tissue dysfunction.  In addition to working as a physical therapist, Kim is an adjunct faculty member at Colby-Sawyer College and enjoys running, hiking, reading and lifting weights. 

Meghan J. Medbery BS Since 2011, Meghan and cENtERGYze have been excited to offer testing at Keelin Studio for Strength and Wellness. Meghan J. Medbery is the founder and owner of cENtERGYze; which was created from her lifelong love for training. After graduating from Colby-Sawyer College with a degree in exercise and sport science, Meghan worked as a personal trainer and then as a fitness director. While working as a fitness director, Meghan was influential in acquiring metabolic testing equipment to help club members achieve fitness and performance goals. She developed a passion for this type of heart rate training. Now she has expanded this vision to help an even broader audience through cENtERGYze. She combines unique skills and individualized training to help people achieve endurance, strength, speed, agility, and weight goals. Meghan is a former college athlete herself and she continues to train high school, college, and elite level athletes of all ages.

Liz Williams BS is our newest addition to the team.  She is a recent exercise science graduate from Colby-Sawyer College with metabolic testing experience.  She brings expertise in group fitness, strength training, and periodization of training to cENtERGYze and Keelin Studio. Her passion for training is apparent in her own successes as an athlete. She is a former collegiate soccer athlete who single-handedly captained her team during her senior year.  Often you can find Liz in the gym participating in CrossFit.